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Baked Snack Crackers Made With Whole Grain

Carbs in Cheez-it Baked Snack Crackers Made With Whole Grain

Cheez-it Baked Snack Crackers Made With Whole Grain (1 pouch) contains 14g total carbs, 13g net carbs, 3.5g fat, 2g protein, and 100 calories.

Net Carbs

13 g
Fiber

1 g
Total Carbs

14 g
Protein

2 g
Fats

3.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 21g

Nutrient

Value

Calories

100 kCal
Total Carbs

14 g
- Net Carbs
  
  13 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.9 mg
Potassium

50 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin D

0 mcg