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Carbs in Pirate Bread 7 Grain & Honey Bread
Pirate Bread 7 Grain & Honey Bread (1 slice) contains 21g total carbs, 19g net carbs, 0.5g fat, 4g protein, and 100 calories.
- Net Carbs - 19 g 
- Fiber - 2 g 
- Total Carbs - 21 g 
- Protein - 4 g 
- Fats - 0.5 g 
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 44g
Nutrient
Value
- Calories - 100 kCal 
- Total Carbs - 21 g - Net Carbs - 19 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.1 mg 
- Sodium - 220 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
