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Club Sandwich (dark Meat)

Carbs in Benny & Co Club Sandwich (dark Meat)

Benny & Co Club Sandwich (dark Meat) (1 serving) contains 60g total carbs, 58g net carbs, 12g fat, 48g protein, and 530 calories.

  • Net Carbs

    58 g

  • Fiber

    2 g

  • Total Carbs

    60 g

  • Protein

    48 g

  • Fats

    12 g

530 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 309g

Nutrient

Value

  • Calories

    530 kCal

  • Total Carbs

    60 g

    • Net Carbs

      58 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    48 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      175 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    4.5 mg

  • Sodium

    1140 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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