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Goodness Penguin Shaped Whole Grain Cheddar Cheese Crackers

Carbs in Fresh & Easy Goodness Penguin Shaped Whole Grain Cheddar Cheese Crackers

Fresh & Easy Goodness Penguin Shaped Whole Grain Cheddar Cheese Crackers (1 pouch) contains 19g total carbs, 17g net carbs, 3.5g fat, 4g protein, and 120 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

4 g
Fats

3.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.4 mg
Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg