#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bbq Seasoned Chicken Chopped Salad

Carbs in Open Nature Bbq Seasoned Chicken Chopped Salad

Open Nature Bbq Seasoned Chicken Chopped Salad (1 container) contains 22g total carbs, 19g net carbs, 12g fat, 8g protein, and 220 calories.

Net Carbs

19 g
Fiber

3 g
Total Carbs

22 g
Protein

8 g
Fats

12 g

220 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 184g

Nutrient

Value

Calories

220 kCal
Total Carbs

22 g
- Net Carbs
  
  19 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

590 mg
Vitamin A

375 mcg
Vitamin C

30 mg
Vitamin D

0 mcg