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Carbs in Mr Kipling Lemon Whirls
Mr Kipling Lemon Whirls (1 whirl) contains 16.5g total carbs, 16g net carbs, 7.7g fat, 1.1g protein, and 139 calories.
Net Carbs
16 g
Fiber
0.5 g
Total Carbs
16.5 g
Protein
1.1 g
Fats
7.7 g
139 cals
Nutritional Facts
- Serving Size: 1 whirl
- Serving Weight: 27g
Nutrient
Value
Calories
139.3 kCal
Total Carbs
16.5 g
Net Carbs
16 g
Fiber
0.5 g
Starch
-
Sugar
8.5 g
Sugar Alcohols
-
Protein
1.1 g
Fat
7.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
