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Carbs in K & W Cafeterias Entrees Seafood Flounder Fillet Breaded & Grilled
K & W Cafeterias Entrees Seafood Flounder Fillet Breaded & Grilled (1 serving) contains 22g total carbs, 22g net carbs, 18g fat, 51g protein, and 460 calories.
Net Carbs
22 g
Fiber
0 g
Total Carbs
22 g
Protein
51 g
Fats
18 g
460 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
460 kCal
Total Carbs
22 g
Net Carbs
22 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
51 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
140 mg
Glycemic Load
-
Supplemental
Value
Sodium
1100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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