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Mini Seafood Shells

Carbs in Marks & Spencer Mini Seafood Shells

Marks & Spencer Mini Seafood Shells (1 serving) contains 2.2g total carbs, 1.8g net carbs, 10g fat, 14g protein, and 153 calories.

  • Net Carbs

    1.8 g

  • Fiber

    0.4 g

  • Total Carbs

    2.2 g

  • Protein

    14 g

  • Fats

    10 g

153 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    153 kCal

  • Total Carbs

    2.2 g

    • Net Carbs

      1.8 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    550 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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