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Fresh Kitchen Tofu Poke Salad

Carbs in Coles Fresh Kitchen Tofu Poke Salad

Coles Fresh Kitchen Tofu Poke Salad (1 serving) contains 27g total carbs, 20.4g net carbs, 11g fat, 22g protein, and 486 calories.

  • Net Carbs

    20.4 g

  • Fiber

    6.6 g

  • Total Carbs

    27 g

  • Protein

    22 g

  • Fats

    11 g

486 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    486 kCal

  • Total Carbs

    27 g

    • Net Carbs

      20.4 g

    • Fiber

      6.6 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    777 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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