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Frozen Foods Pc Spanakopita

Carbs in President's Choice Frozen Foods Pc Spanakopita

President's Choice Frozen Foods Pc Spanakopita (2 pieces) contains 11g total carbs, 10g net carbs, 5g fat, 4g protein, and 100 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    4 g

  • Fats

    5 g

100 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    150 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg