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Carbs in President's Choice Frozen Foods Pc Spanakopita
President's Choice Frozen Foods Pc Spanakopita (2 pieces) contains 11g total carbs, 10g net carbs, 5g fat, 4g protein, and 100 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
4 g
Fats
5 g
100 cals
Nutritional Facts
- Serving Size: 2 pieces
- Serving Weight: 44g
Nutrient
Value
Calories
100 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
150 mg
Vitamin A
150 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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