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High Fibre Low Sodium Crackers

Carbs in Jacob High Fibre Low Sodium Crackers

Jacob High Fibre Low Sodium Crackers (1 serving) contains 21g total carbs, 19.2g net carbs, 4.9g fat, 2.7g protein, and 140 calories.

Net Carbs

19.2 g
Fiber

1.8 g
Total Carbs

21 g
Protein

2.7 g
Fats

4.9 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

139.8 kCal
Total Carbs

21 g
- Net Carbs
  
  19.2 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

4.9 g
- Monounsat. Fat
  
  1.9 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

45 mg
Iron

0.9 mg
Sodium

36 mg
Vitamin A

45 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin D

0 mcg