#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Iberia Premium Black Beans
Iberia Premium Black Beans (0.5 cup) contains 18g total carbs, 11g net carbs, 0g fat, 7g protein, and 100 calories.
Net Carbs
11 g
Fiber
7 g
Total Carbs
18 g
Protein
7 g
Fats
0 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 130g
Nutrient
Value
Calories
100 kCal
Total Carbs
18 g
Net Carbs
11 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
270 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
