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Snacks Pretzels Hard Plain Made With Enriched Flour Unsalted

Carbs in Snacks Pretzels Hard Plain Made With Enriched Flour Unsalted

Snacks Pretzels Hard Plain Made With Enriched Flour Unsalted (1 oz) contains 22.5g total carbs, 21.7g net carbs, 1g fat, 2.6g protein, and 108 calories.

  • Net Carbs

    21.7 g

  • Fiber

    0.8 g

  • Total Carbs

    22.5 g

  • Protein

    2.6 g

  • Fats

    1 g

108 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    108 kCal

  • Total Carbs

    22.5 g

    • Net Carbs

      21.7 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    1 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    1.2 mg

  • Magnesium

    9.9 mg

  • Phosphorus

    32 mg

  • Potassium

    41.4 mg

  • Sodium

    70.9 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    1.6 mcg

  • Folate

    48.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

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