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Masa Harina Golden Corn Flour

Carbs in Bob's Red Mill Masa Harina Golden Corn Flour

Bob's Red Mill Masa Harina Golden Corn Flour (0.25 cup) contains 21g total carbs, 19g net carbs, 1g fat, 3g protein, and 100 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

3 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 29g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

0.7 mg
Vitamin A

30 mcg
Vitamin D

0 mcg