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Lentil & Barley Soup

Carbs in Marks & Spencer Lentil & Barley Soup

Marks & Spencer Lentil & Barley Soup (0.5 pot) contains 21.3g total carbs, 15g net carbs, 4.5g fat, 5.4g protein, and 136 calories.

  • Net Carbs

    15 g

  • Fiber

    6.3 g

  • Total Carbs

    21.3 g

  • Protein

    5.4 g

  • Fats

    4.5 g

136 cals

Nutritional Facts

  • Serving Size: 0.5 pot
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    136.2 kCal

  • Total Carbs

    21.3 g

    • Net Carbs

      15 g

    • Fiber

      6.3 g

    • Starch

      -

    • Sugar

      6.3 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    900 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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