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Early Riser Mix

Carbs in Seven Sundays Early Riser Mix

Seven Sundays Early Riser Mix (0.5 cup) contains 38g total carbs, 32g net carbs, 8g fat, 8g protein, and 250 calories.

  • Net Carbs

    32 g

  • Fiber

    6 g

  • Total Carbs

    38 g

  • Protein

    8 g

  • Fats

    8 g

250 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    38 g

    • Net Carbs

      32 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2.7 mg

  • Potassium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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