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Carbs in Whole Foods Whole Raw Cashew
Whole Foods Whole Raw Cashew (1 serving) contains 8g total carbs, 7g net carbs, 14g fat, 5g protein, and 160 calories.
- Net Carbs - 7 g 
- Fiber - 1 g 
- Total Carbs - 8 g 
- Protein - 5 g 
- Fats - 14 g 
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
- Calories - 160 kCal 
- Total Carbs - 8 g - Net Carbs - 7 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 14 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 10 mg 
- Iron - 1.8 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
