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Carbs in For Goodness Shakes Blueberry Protein & Oats Flapjack
For Goodness Shakes Blueberry Protein & Oats Flapjack (1 bar) contains 42.5g total carbs, 34g net carbs, 3g fat, 20g protein, and 260 calories.
- Net Carbs - 34 g 
- Fiber - 8.5 g 
- Total Carbs - 42.5 g 
- Protein - 20 g 
- Fats - 3 g 
260 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 75g
Nutrient
Value
- Calories - 260 kCal 
- Total Carbs - 42.5 g - Net Carbs - 34 g 
- Fiber - 8.5 g 
- Starch - - 
- Sugar - 3.7 g 
- Sugar Alcohols - - 
 
- Protein - 20 g 
- Fat - 3 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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