#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Del Monte Strawberry Blueberry Kiwi Fruit Cup
Del Monte Strawberry Blueberry Kiwi Fruit Cup (1 serving) contains 18g total carbs, 14g net carbs, 0.5g fat, 1g protein, and 70 calories.
- Net Carbs - 14 g 
- Fiber - 4 g 
- Total Carbs - 18 g 
- Protein - 1 g 
- Fats - 0.5 g 
70 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 170g
Nutrient
Value
- Calories - 70 kCal 
- Total Carbs - 18 g - Net Carbs - 14 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 1 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 0.7 mg 
- Vitamin A - 30 mcg 
- Vitamin C - 114 mg 
- Vitamin D - 0 mcg 
Similar Foods
- Express Fruit Strawberries & Blueberries Cup
- Toaster Pastries Fruit Frosted (include Apples Blueberry Cherry Strawberry)
- Toaster Pastries Fruit Toasted (include Apple Blueberry Cherry Strawberry)
- Side Items Fruit Cup W Blueberries-medium
- Side Items Fruit Cup W Blueberries-large
- Prepared Foods Super Yogurt Parfaits Fruit & Strawberry Blueberry With Granola
- Dreyer's Fruit Bars Dreyer's Fruit Bars Variety Pack No Sugar Added Black Cherry Strawberry-kiwi Mixed Berry
- Gluten Free Natural Strawberry & Kiwi Flavor Drink
- Strawberry Kiwi Fruit Drink
- Strawberry Grape & Blueberry Fruit Salad