#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Z-best Bakery Seeded Rye Bread
Z-best Bakery Seeded Rye Bread (1 serving) contains 11g total carbs, 10g net carbs, 0.5g fat, 2g protein, and 62 calories.
- Net Carbs - 10 g 
- Fiber - 1 g 
- Total Carbs - 11 g 
- Protein - 2 g 
- Fats - 0.5 g 
62 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
- Calories - 62 kCal 
- Total Carbs - 11 g - Net Carbs - 10 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 0.5 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 190 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg