#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Extra Thick Rolled Oats

Carbs in Bob's Red Mill Organic Extra Thick Rolled Oats

Bob's Red Mill Organic Extra Thick Rolled Oats (0.5 cup) contains 40g total carbs, 34g net carbs, 3.5g fat, 7g protein, and 220 calories.

Net Carbs

34 g
Fiber

6 g
Total Carbs

40 g
Protein

7 g
Fats

3.5 g

220 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 55g

Nutrient

Value

Calories

220 kCal
Total Carbs

40 g
- Net Carbs
  
  34 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

19 mg
Iron

3 mg
Potassium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg