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Carbs in Specially Selected Black Forest Ham
Specially Selected Black Forest Ham (1 serving) contains 3g total carbs, 3g net carbs, 1.5g fat, 10g protein, and 60 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
10 g
Fats
1.5 g
60 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
60 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
530 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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