#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Gluten Free Fruity Oats Muesli

Carbs in Alara Gluten Free Fruity Oats Muesli

Alara Gluten Free Fruity Oats Muesli (1 serving) contains 72.7g total carbs, 64g net carbs, 8.5g fat, 10g protein, and 392 calories.

Net Carbs

64 g
Fiber

8.7 g
Total Carbs

72.7 g
Protein

10 g
Fats

8.5 g

392 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

391.7 kCal
Total Carbs

72.7 g
- Net Carbs
  
  64 g
- Fiber
  
  8.7 g
- Starch
  
  -
- Sugar
  
  22 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

8.5 g
- Monounsat. Fat
  
  2.2 g
- Polyunsat. Fat
  
  4.5 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg