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Organic Briwn Jasmine Rice

Carbs in Lotus Foods Organic Briwn Jasmine Rice

Lotus Foods Organic Briwn Jasmine Rice (1.25 cup) contains 74g total carbs, 70g net carbs, 3g fat, 8g protein, and 350 calories.

  • Net Carbs

    70 g

  • Fiber

    4 g

  • Total Carbs

    74 g

  • Protein

    8 g

  • Fats

    3 g

350 cals

Nutritional Facts

  • Serving Size: 1.25 cup
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    74 g

    • Net Carbs

      70 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Magnesium

    120 mg

  • Phosphorus

    300 mg

  • Potassium

    237 mg

  • Sodium

    13 mg

  • Zinc

    2.3 mg

  • Selenium

    5.6 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg