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Taro Tahitian Cooked With Salt

Carbs in Taro Tahitian Cooked With Salt

Taro Tahitian Cooked With Salt (1 cup slices) contains 9.4g total carbs, 9.4g net carbs, 0.9g fat, 5.7g protein, and 60 calories.

  • Net Carbs

    9.4 g

  • Fiber

    0 g

  • Total Carbs

    9.4 g

  • Protein

    5.7 g

  • Fats

    0.9 g

60 cals

Nutritional Facts

  • Serving Size: 1 cup slices
  • Serving Weight: 137g

Nutrient

Value

  • Calories

    60.3 kCal

  • Total Carbs

    9.4 g

    • Net Carbs

      9.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.7 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    204.1 mg

  • Iron

    2.1 mg

  • Magnesium

    69.9 mg

  • Phosphorus

    91.8 mg

  • Potassium

    853.5 mg

  • Sodium

    397.3 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    1.1 mcg

  • Folate

    9.6 mcg

  • Vitamin A

    725 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    52.1 mg

  • Vitamin D

    0 mcg

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