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Bigs Sunflower Seeds Ranch

Carbs in Hidden Valley Bigs Sunflower Seeds Ranch

Hidden Valley Bigs Sunflower Seeds Ranch (0.75 cup) contains 7g total carbs, 4g net carbs, 14g fat, 7g protein, and 180 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    7 g

  • Fats

    14 g

180 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.4 mg

  • Potassium

    230 mg

  • Sodium

    1980 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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