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Carbs in Turkey Fryer-roasters Leg Meat Only Raw
Turkey Fryer-roasters Leg Meat Only Raw (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 2.2g fat, 18.9g protein, and 100 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
18.9 g
Fats
2.2 g
100 cals
Nutritional Facts
- Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
- Serving Weight: 93g
Nutrient
Value
Calories
100.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
18.9 g
Fat
2.2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.7 g
Cholesterol
78.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
9.3 mg
Iron
1.7 mg
Magnesium
20.5 mg
Phosphorus
160 mg
Potassium
236.2 mg
Sodium
66 mg
Zinc
2.8 mg
Copper
0.1 mg
Selenium
26.6 mcg
Folate
10.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.5 mg
Vitamin B6
0.3 mg
Vitamin B12
0.4 mcg
Vitamin D
0 mcg
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