#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ortega Yellow Corn Fiesta Flats
Ortega Yellow Corn Fiesta Flats (3 flats) contains 19g total carbs, 17g net carbs, 7g fat, 2g protein, and 150 calories.
Net Carbs
17 g
Fiber
2 g
Total Carbs
19 g
Protein
2 g
Fats
7 g
150 cals
Nutritional Facts
- Serving Size: 3 flats
- Serving Weight: 30g
Nutrient
Value
Calories
150 kCal
Total Carbs
19 g
Net Carbs
17 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
120 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Corn Sweet Yellow Raw
- Sweet Yellow Corn Boiled Without Salt
- Sweet Yellow Corn Boiled With Salt
- Corn Sweet Yellow Canned
- Sweet Yellow Corn Frozen Microwaved
- Corn Sweet Yellow Canned Cream Style No Salt Added
- Sweet Yellow Corn Frozen Boiled Without Salt
- Sweet Yellow Corn Frozen Boiled With Salt
- Corn Sweet Yellow Canned Cream Style
- Corn Sweet Yellow Canned No Salt Added