#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Harmony House Freeze Dried Blueberries
Harmony House Freeze Dried Blueberries (0.25 cup) contains 7g total carbs, 6g net carbs, 0g fat, 0g protein, and 32 calories.
Net Carbs
6 g
Fiber
1 g
Total Carbs
7 g
Protein
0 g
Fats
0 g
32 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 8g
Nutrient
Value
Calories
32 kCal
Total Carbs
7 g
Net Carbs
6 g
Fiber
1 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
-
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Vitamin A
75 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
