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Mediterranean Crunch Chopped Kit

Carbs in Taylor Farms Mediterranean Crunch Chopped Kit

Taylor Farms Mediterranean Crunch Chopped Kit (1 cup) contains 12g total carbs, 10g net carbs, 9g fat, 2g protein, and 140 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    9 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    46 mg

  • Iron

    1 mg

  • Potassium

    231 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg