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Giant Wholemeal Cous Cous

Carbs in Natural Days Giant Wholemeal Cous Cous

Natural Days Giant Wholemeal Cous Cous (0.1 pack) contains 31.4g total carbs, 27g net carbs, 0.5g fat, 5.7g protein, and 146 calories.

Net Carbs

27 g
Fiber

4.4 g
Total Carbs

31.4 g
Protein

5.7 g
Fats

0.5 g

146 cals

Quantity

Serving Size

Serving Size: 0.1 pack
Serving Weight: 0g

Nutrient

Value

Calories

146 kCal
Total Carbs

31.4 g
- Net Carbs
  
  27 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

5.7 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg