#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chip Shop Regular Cod Fillets

Carbs in Young's Chip Shop Regular Cod Fillets

Young's Chip Shop Regular Cod Fillets (1 fillet) contains 16.5g total carbs, 16g net carbs, 12g fat, 11g protein, and 216 calories.

Net Carbs

16 g
Fiber

0.5 g
Total Carbs

16.5 g
Protein

11 g
Fats

12 g

216 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 0g

Nutrient

Value

Calories

216.1 kCal
Total Carbs

16.5 g
- Net Carbs
  
  16 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg