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3 Bean Chili

Carbs in Kathleen's 3 Bean Chili

Kathleen's 3 Bean Chili (1 cup) contains 35g total carbs, 23g net carbs, 2g fat, 11g protein, and 180 calories.

  • Net Carbs

    23 g

  • Fiber

    12 g

  • Total Carbs

    35 g

  • Protein

    11 g

  • Fats

    2 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    35 g

    • Net Carbs

      23 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    590 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

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