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Good To Go Chocolate Cereal Bars

Carbs in South Beach Diet Good To Go Chocolate Cereal Bars

South Beach Diet Good To Go Chocolate Cereal Bars (1 bar) contains 17g total carbs, 14g net carbs, 3.5g fat, 9g protein, and 130 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    9 g

  • Fats

    3.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Phosphorus

    100 mg

  • Potassium

    170 mg

  • Sodium

    160 mg

  • Zinc

    1.5 mg

  • Folate

    120 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg