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Ancient Grains Crusted Mahi Mahi Fillets

Carbs in Clear Spring Foods Ancient Grains Crusted Mahi Mahi Fillets

Clear Spring Foods Ancient Grains Crusted Mahi Mahi Fillets (1 serving) contains 15g total carbs, 14g net carbs, 10g fat, 28g protein, and 270 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    28 g

  • Fats

    10 g

270 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      100 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    520 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg