Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lite Yo Yogurt

Carbs in Nutrigen Lite Yo Yogurt

Nutrigen Lite Yo Yogurt (1 serving) contains 23g total carbs, 23g net carbs, 1.2g fat, 4.6g protein, and 121 calories.

  • Net Carbs

    23 g

  • Fiber

    0 g

  • Total Carbs

    23 g

  • Protein

    4.6 g

  • Fats

    1.2 g

121 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    121 kCal

  • Total Carbs

    23 g

    • Net Carbs

      23 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      8.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods