#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whole Milk Plain Aussie Smooth Yogurt

Carbs in Wallaby Whole Milk Plain Aussie Smooth Yogurt

Wallaby Whole Milk Plain Aussie Smooth Yogurt (1 cup) contains 14g total carbs, 14g net carbs, 8g fat, 11g protein, and 170 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    11 g

  • Fats

    8 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Sodium

    120 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg