#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Rock'n' Rolls Good Seed Organic Rolls

Carbs in Dave's Killer Bread Rock'n' Rolls Good Seed Organic Rolls

Dave's Killer Bread Rock'n' Rolls Good Seed Organic Rolls (1 roll) contains 22g total carbs, 19g net carbs, 3g fat, 4g protein, and 130 calories.

Net Carbs

19 g
Fiber

3 g
Total Carbs

22 g
Protein

4 g
Fats

3 g

130 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 43g

Nutrient

Value

Calories

130 kCal
Total Carbs

22 g
- Net Carbs
  
  19 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Magnesium

32 mg
Phosphorus

80 mg
Potassium

85 mg
Sodium

170 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

14 mcg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin K

1.6 mcg