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Organic Smashed Potatoes

Carbs in Flower Child Organic Smashed Potatoes

Flower Child Organic Smashed Potatoes (1 serving) contains 20g total carbs, 19g net carbs, 22g fat, 3g protein, and 280 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    22 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      13 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1870 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg