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Carbs in Zen Bakery Apple Bran Muffin
Zen Bakery Apple Bran Muffin (0.5 muffin) contains 19g total carbs, 14g net carbs, 2.5g fat, 3g protein, and 110 calories.
Net Carbs
14 g
Fiber
5 g
Total Carbs
19 g
Protein
3 g
Fats
2.5 g
110 cals
Nutritional Facts
- Serving Size: 0.5 muffin
- Serving Weight: 67g
Nutrient
Value
Calories
110 kCal
Total Carbs
19 g
Net Carbs
14 g
Fiber
5 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
3 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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