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Carbs in Sainsbury's Food Cupboard Dried Vegetables All Smash Instant Mash
Sainsbury's Food Cupboard Dried Vegetables All Smash Instant Mash (1 serving) contains 79.5g total carbs, 75g net carbs, 0.6g fat, 8.2g protein, and 336 calories.
- Net Carbs - 75 g 
- Fiber - 4.5 g 
- Total Carbs - 79.5 g 
- Protein - 8.2 g 
- Fats - 0.6 g 
336 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 336 kCal 
- Total Carbs - 79.5 g - Net Carbs - 75 g 
- Fiber - 4.5 g 
- Starch - - 
- Sugar - 0.8 g 
- Sugar Alcohols - - 
 
- Protein - 8.2 g 
- Fat - 0.6 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 450 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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