#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gourmet Steamers Beef Merlot

Carbs in Healthy Choice Gourmet Steamers Beef Merlot

Healthy Choice Gourmet Steamers Beef Merlot (1 meal) contains 23g total carbs, 18g net carbs, 5g fat, 15g protein, and 200 calories.

  • Net Carbs

    18 g

  • Fiber

    5 g

  • Total Carbs

    23 g

  • Protein

    15 g

  • Fats

    5 g

200 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Potassium

    860 mg

  • Sodium

    520 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg