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Blue Menu Omega-3 Cranberry & Apple Whole Grain Instant Oatmeal

Carbs in President's Choice Blue Menu Omega-3 Cranberry & Apple Whole Grain Instant Oatmeal

President's Choice Blue Menu Omega-3 Cranberry & Apple Whole Grain Instant Oatmeal (1 packet) contains 33g total carbs, 29g net carbs, 3g fat, 5g protein, and 180 calories.

Net Carbs

29 g
Fiber

4 g
Total Carbs

33 g
Protein

5 g
Fats

3 g

180 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 45g

Nutrient

Value

Calories

180 kCal
Total Carbs

33 g
- Net Carbs
  
  29 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg