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Beef Round Bottom Separable Lean And Fat Trimmed To 0" All Grades Cooked Roasted Cube Steak

Carbs in Beef Round Bottom Separable Lean And Fat Trimmed To 0" All Grades Cooked Roasted Cube Steak

Beef Round Bottom Separable Lean And Fat Trimmed To 0" All Grades Cooked Roasted Cube Steak (1 roast (yield from 600 g raw meat)) contains 0g total carbs, 0g net carbs, 37.8g fat, 134.1g protein, and 914 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    134.1 g

  • Fats

    37.8 g

914 cals

Nutritional Facts

  • Serving Size: 1 roast (yield from 600 g raw meat)
  • Serving Weight: 489g

Nutrient

Value

  • Calories

    914.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    134.1 g

  • Fat

    37.8 g

    • Monounsat. Fat

      16 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      13.6 g

    • Cholesterol

      386.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34.2 mg

  • Iron

    11 mg

  • Magnesium

    88 mg

  • Phosphorus

    836.2 mg

  • Potassium

    1090.5 mg

  • Sodium

    176 mg

  • Zinc

    22.5 mg

  • Copper

    0.3 mg

  • Selenium

    137.4 mcg

  • Folate

    44 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    23.4 mg

  • Vitamin B6

    1.8 mg

  • Vitamin B12

    7.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    6.4 mcg

  • Vitamin E

    1.9 mg

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