#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mexican Spiced Beef & Rice Casserole

Carbs in Blue Apron Mexican Spiced Beef & Rice Casserole

Blue Apron Mexican Spiced Beef & Rice Casserole (1 serving) contains 79g total carbs, 72g net carbs, 33g fat, 40g protein, and 780 calories.

  • Net Carbs

    72 g

  • Fiber

    7 g

  • Total Carbs

    79 g

  • Protein

    40 g

  • Fats

    33 g

780 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 382g

Nutrient

Value

  • Calories

    780 kCal

  • Total Carbs

    79 g

    • Net Carbs

      72 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    40 g

  • Fat

    33 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      115 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    6.3 mg

  • Sodium

    570 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg