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Carbs in Freshdirect Meat Value Packs Shell Steak Bone-in
Freshdirect Meat Value Packs Shell Steak Bone-in (1 raw) contains 0g total carbs, 0g net carbs, 7g fat, 24g protein, and 170 calories.
- Net Carbs - 0 g 
- Fiber - 0 g 
- Total Carbs - 0 g 
- Protein - 24 g 
- Fats - 7 g 
170 cals
Nutritional Facts
- Serving Size: 1 raw
- Serving Weight: 113g
Nutrient
Value
- Calories - 170 kCal 
- Total Carbs - - - Net Carbs - 0 g 
- Fiber - - 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 24 g 
- Fat - 7 g - Monounsat. Fat - 3 g 
- Polyunsat. Fat - - 
- Saturated Fat - 3 g 
- Cholesterol - 65 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.8 mg 
- Magnesium - 24 mg 
- Potassium - 400 mg 
- Sodium - 65 mg 
- Zinc - 4.5 mg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B2 (Riboflavin) - 0.2 mg 
- Vit B3 (Niacin) - 5 mg 
- Vitamin B6 - 0.5 mg 
- Vitamin B12 - 3.6 mcg 
- Vitamin D - 0 mcg 
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