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Asiago Kale Salad

Carbs in Hyvee Asiago Kale Salad

Hyvee Asiago Kale Salad (2.5 cups) contains 17g total carbs, 15g net carbs, 14g fat, 5g protein, and 210 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    5 g

  • Fats

    14 g

210 cals

Nutritional Facts

  • Serving Size: 2.5 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Iron

    1.2 mg

  • Potassium

    250 mg

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.1 mcg

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