Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cookie Lemon

Carbs in Know Cookie Lemon

Know Cookie Lemon (1 cookie) contains 40g total carbs, 28g net carbs, 32g fat, 18g protein, and 380 calories.

  • Net Carbs

    28 g

  • Fiber

    12 g

  • Total Carbs

    40 g

  • Protein

    18 g

  • Fats

    32 g

380 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    40 g

    • Net Carbs

      28 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      26 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    32 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.2 mg

  • Potassium

    700 mg

  • Sodium

    168 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods