#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Mini Pumpkin Pies
Trader Joe's Mini Pumpkin Pies (1 pie) contains 20g total carbs, 20g net carbs, 10g fat, 2g protein, and 170 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
2 g
Fats
10 g
170 cals
Nutritional Facts
- Serving Size: 1 pie
- Serving Weight: 43g
Nutrient
Value
Calories
170 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
2 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
115 mg
Vitamin A
225 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg