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Organic Raw Sunflower Seeds

Carbs in Kitchen Originals Organic Raw Sunflower Seeds

Kitchen Originals Organic Raw Sunflower Seeds (0.33 cup) contains 8g total carbs, 4g net carbs, 20g fat, 9g protein, and 230 calories.

Net Carbs

4 g
Fiber

4 g
Total Carbs

8 g
Protein

9 g
Fats

20 g

230 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 40g

Nutrient

Value

Calories

230 kCal
Total Carbs

8 g
- Net Carbs
  
  4 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg